Contributed By: Turnip
My Aunt (but i changed it)
A mix of berries and pancakes but not like crepe suzettes. They are more of a French pancake.
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Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Calorie
Good Source of Calcium
Low Fat
Meal Type: Breakfast & Brunch
Appetizers
Snack
Dessert
Ingredients
2 Eggs
2/3 cup Milk
1/3 cup Water
1/2 teaspoon Vanilla extract
1 tablespoon Maple syrup
1 teaspoon Double acting baking powder
2 tablespoons Powdered sugar
3/4 cup All purpose flour
1/2 teaspoon Salt
1/2 cup Raspberries, blueberries and strawberries (fresh or thawed from freezer)
Preparation
Sift dry ingredients together.
Beat the eggs, add the liquid ingredients and beat again.
Combine the ingredients and stir until most of the lumps are gone. Don't worry about the rest, they will take care of themselves.
Pour the batter onto a lightly greased frying pan and spread the batter so the whole bottom is covered. Cook on medium heat for about 30 seconds on each side until both sides are a golden brown.
Wrap a few tablespoons of each kind of berry in the pancake.
Optional: You can also spread maple syrup over the pancakes instead of berries.
Cook's Notes
Batter will be liquidy.
The pancakes must be made thin!
If you are using a cast iron pan or any other pan without teflon then use canola oil to grease the pan instead of butter.
Nutrition Information
Calories: 119
;
Total Fat: 2 g
;
Saturated Fat: 1 g
;
Polyunsaturated Fat: 0 g
;
Carbohydrates: 19 g
;
Protein: 5 g
;
Vitamin A: 48 RE
;
Vitamin C: 2 mg
;
Calcium: 154 mg
;
Sodium: 489 mg
;
Iron: 1 mg
;
Fiber: 1 g