Contributed By: MamaSomms
Library
Cheesy breaded chicken...yum!
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1/2 c. Seasoned breadcrumbs
2 Chicken breasts, flattened
1/2 t. Oregano
4 slices Provolone cheese
1 t. Butter
Parsley
Preparation
Preheat oven to 425 degrees. Place breadcrumbs in a shallow dish; press both sides of chicken into the crumbs. Place the coated chicken in a greased 9x13" baking pan. Sprinkle with oregano. Top with cheese & dot with butter. Finish with a light sprinkle of parsley. Bake 15-20 minutes or until no longer pink.
Cook's Notes
Nutrition Information
Calories: 311
;
Total Fat: 12 g
;
Saturated Fat: 7 g
;
Polyunsaturated Fat: 1 g
;
Carbohydrates: 12 g
;
Protein: 37 g
;
Vitamin A: 117 RE
;
Vitamin C: 3 mg
;
Calcium: 250 mg
;
Sodium: 736 mg
;
Iron: 2 mg
;
Fiber: 1 g