Meals Matter

Chicken Chimi In The Oven

Contributed By: MamaSomms
allrecipes.com

This is a warm and crispy dinner

Ingredients

4 t Olive oil, divided

1/2 c. Chopped onion

2 cloves Mined garlic

2 c. Salsa

3 t. Water

1/4 c. Chili powder

1/2 t. Ground cumin

1 pound Cooked, shredded chicken breast

1 c. Refried beans

Flour tortillas

Preparation

1. Preheat oven to 425 degrees. Lightly grease a medium baking dish.

2. Heat 2 T. olive oil in a large skillet over medium heat. Saute onion & garlic in oil until tender.

Stir in salsa & water. Season with chili powder & cumin.

3. transfer the mixture to a blender & blend until smooth. Return mixture to the skillet, stir in chicken, & cook until heated through.

4. Spoon refried beans down the center of each tortilla & top with chicken mixture. Fold tortillas over filling & secure with toothpicks. Arrange seam-side down in the preparde baking dish & brush with the remining olive oil.

5. Bake 15 minutes in the preheated oven, turning every 5 minutes, until golden & crisp.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 526
Total Fat: 22 g
Saturated Fat: 4 g
Polyunsaturated Fat: 3 g
Carbohydrates: 38 g
Protein: 44 g
Vitamin A: 318 RE
Vitamin C: 19 mg
Calcium: 134 mg
Sodium: 785 mg
Iron: 5 mg
Fiber: 9 g