Sunday, May 11, 2008
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Garlic Lime Steak

Contributed By: emittag
Lighten-Up's Little Lessons by Jackie Gannaway

garlic and lime combine for great taste

Ingredients

1 lb. Top round steak, select grade, tenderized by butcher
1/3 c. Seasoned bread crumbs
1 tsp. Chopped garlic (from jar)
 Juice of 2 limes

Preparation

Cut steak into 4 pieces. Place breadcrumbs in saucer and press both sides of steak into crumbs.


Place in non-stick skillet generously sprayed with olive oil spray. Cook over medium heat 3 minutes on first side.


Remove steak, respray skillet and sprinkle garlic into pan. Cook steak 3 minutes on other side. Check for doneness and continue cooking 2 to 3 more minutes until as done as you like.


Squeeze juice of half a lime over each steak. Serve immediately.

Cook's Notes

Nutrition info per serving:

Nutrient Information

Calories240
Total Fat< 7 g
Sodium210 mg

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin:
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)