Meals Matter

Herb and Cheese Oven Fries

Contributed By: Nawelly
Racheal Ray

Fries that are tasty and seasoned...but not fried.

Ingredients

3 All purpose potatoes, such as russet, cut into thin wedges

2-3 tablespoons Extra-virgin olive oil, just enough to coat

1 teaspoon Dried Italian seasoning or, 1/2 teaspoon each dried oregano, thyme, parsley

Salt and pepper

1/2 cup Grated Parmigiano-Reggiano

Preparation

Preheat oven to 500 degrees F.


Place potato wedges on a cookie sheet. Drizzle with just enough oil to coat. Season with Italian dried seasoning, salt and pepper. Roast potatoes and turn after 15 to 20 minutes. Sprinkle cheese liberally on potatoes and roast another 10 minutes, serve.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Appetizers
Snack

Nutrient Information

Calories: 216
Total Fat: 10 g
Saturated Fat: 3 g
Polyunsaturated Fat: 1 g
Carbohydrates: 26 g
Protein: 7 g
Vitamin A: 17 RE
Vitamin C: 15 mg
Calcium: 146 mg
Sodium: 338 mg
Iron: 1 mg
Fiber: 2 g