Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Kids can help make it
Meal Type: Lunch
Entree
Ingredients
1 tbsp Olive oil
1/2 tsp. Red pepper flakes
1 1/2 lbs. Extra large shrimp, shelled and deveined
2 Large garlic cloves, finely chopped
3 cups Cooked whole wheat spaghetti
5 cups Fresh baby spinach
1/2 tsp. Sea salt
Freshly ground pepper
2 tbsp Low sodium soy sauce
4 tbsp Unsalted peanuts (optional)
Preparation
In a large, non0stick skillet, heat the oil and stir in pepper flakes. Cook for 30 seconds. Add the shrimp and cook until just turning pink, about 2-3 minutes.
Stir in the garlic and let cook for 30 seconds. Then, toss in the spaghetti and spinach.
Let it all cook together for 1-2 minutes until heated through; barely cook the spinach.
Season with salt, pepper and soy sauce. Top with peanuts (chopped or crushed).
Cook's Notes
Nutrition Information