Contributed By: UsNR3Stinkers
My friend
My friend brought this to a potluck dinner! It was really good and very simple to put together! We have made it for dinner on those nights that cooking needs to be simple :)
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Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Salads & Dressings
Ingredients
1 lb. Ground beef
1 bag Pre packaged salad
1 bag Corn chips (i.e. fritos)
1 bottle Southwestern French or French Salad Dressing
1 can Southwestern beans or kidney beans
1 can Diced tomatos (optional)
Preparation
BROWN the ground beef, drain!
Mix all ingredients including full bottle of salad dressing together in your salad bowl! ENJOY :)
Cook's Notes
Add the corn chips just before serving to keep them crunchy!
Nutrition Information
Calories: 855
;
Total Fat: 62 g
;
Saturated Fat: 15 g
;
Polyunsaturated Fat: 25 g
;
Carbohydrates: 55 g
;
Protein: 23 g
;
Vitamin A: 260 RE
;
Vitamin C: 19 mg
;
Calcium: 153 mg
;
Sodium: 1992 mg
;
Iron: 4 mg
;
Fiber: 9 g