Contributed By: trible Dr. Freed
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin:
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Kids can help make it
Vegetarian
Ingredients
Pick a variety of vegies
Broccoli
Cauliflower
Mushrooms
Onions
Carrots
Celery
Bok choy
Tomatoes
Olive oil
Parmesan cheese
Spices
Preparation
Cut up vegies and place in a quart ziploc bag. Pour in one tablespoon oil, parmesan cheese and favorite spices.
Zip up baggie.Microwave for three minutes.
Cook's Notes
Nutrition Information