Meals Matter

Pot Roast

Contributed By: tracieb
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Ingredients

1 (3-pound) boneless chuck roast

1 1/2 teaspoons House seasoning, recipe follows

1/4 cup Vegetable oil

1 Onion, thinly sliced

3 Bay leaves

3 Or 4 beef bouillon cubes, crushed

2 Garlic cloves, crushed

1 (10 3/4-ounce) can condensed cream of mushroom soup

1/2 cup Chardonnay

House Seasoning:

1 cup Salt

1/4 cup Black pepper

1/4 cup Garlic powder

Preparation

Sprinkle roast on all sides with house seasoning. Using a skillet over high heat, sear roast until brown in oil. Place roast in a crock pot, and layer onions, bay leaves, crushed bouillon cubes, garlic, and cream of mushroom soup. Add the Chardonnay and cover with enough water to cover all of the ingredients. Cook on the low setting for 8 hours.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Holiday: Christmas
Meal Type: Entree

Nutrient Information

Calories: 520
Total Fat: 39 g
Saturated Fat: 13 g
Polyunsaturated Fat: 6 g
Carbohydrates: 6 g
Protein: 32 g
Vitamin A: 1 RE
Vitamin C: 2 mg
Calcium: 29 mg
Sodium: 4176 mg
Iron: 4 mg
Fiber: 1 g