Meals Matter

Anniversary Chicken

Contributed By: dakalen
http://online-cookbook.com

Ingredients

1-1/3 tbsp (20 ml) vegetable oil

4 Skinless, boneless chicken breast halves

1/3 cup (80 ml) teriyaki basting sauce

1/3 cup (80 ml) Ranch-style salad dressing

2/3 cup (150 ml) shredded Cheddar cheese

2 Green onions, chopped

1/3 3 ounce Can bacon bits

2/3 tbsp (10 ml) chopped fresh parsley, for garnish

Preparation

Preheat oven to 350 degrees (175 C.).

In a large skillet, heat oil over medium-high heat.

Add chicken breasts, and saute 4 to 5 minutes each side, until lightly browned.

Place browned chicken breasts in a 9x13 inch baking dish.

Brush with teriyaki sauce, then spoon on salad dressing.

Sprinkle with cheese, green onions and bacon bits.

Bake for 25 to 35 minutes, or until chicken is no longer pink and juices run clear.

Garnish with parsley and serve.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: 45 minutes
Number of Servings: 4
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 354
Total Fat: 20 g
Saturated Fat: 6 g
Polyunsaturated Fat: 7 g
Carbohydrates: 8 g
Protein: 36 g
Vitamin A: 67 RE
Vitamin C: 4 mg
Calcium: 169 mg
Sodium: 1449 mg
Iron: 2 mg
Fiber: 1 g