Contributed By: ee198705
www.mygreendiet.com
A great smoothie for a quick meal or snack
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
1 Banana
1 Red delicious apple (or whatever kind you have)
2 cups Fresh spinach
2 tsp Flaxseeds
1 1/2 cups Ice
Preparation
Blend all ingredients
Cook's Notes
Nutrition Information