Contributed By: Edwina13 Edwina13
Crispy chicken nuggets, topped with ham and Swiss cheese, rolled up in a tortilla. A touch of honey mustard adds a nice tang.
|
|
Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree
Ingredients
1/2 cup Mayonnaise, reduced-fat
4 (8") flour tortillas
2 cups Shredded romaine lettuce
12 Hot cooked chicken nuggets
3 ounces (deli)cooked ham, cut
Into thin strips
Honey mustard, to taste
1 cup Shredded Swiss cheese
Preparation
Spread mayonnaise over one side of each tortilla. Layer lettuce, chicken nuggets and ham down center of each tortilla. Drizzle with honey mustard and sprinkle with cheese. Roll and fold the filled tortilla. Cut in half on the diagonal to serve.
Cook's Notes
A real crowd pleaser! One the whole family enjoys.
Nutrition Information
Calories: 482
;
Total Fat: 29 g
;
Saturated Fat: 9 g
;
Polyunsaturated Fat: 4 g
;
Carbohydrates: 33 g
;
Protein: 23 g
;
Vitamin A: 156 RE
;
Vitamin C: 7 mg
;
Calcium: 362 mg
;
Sodium: 917 mg
;
Iron: 2 mg
;
Fiber: 3 g