Contributed By: cunard
cunard
An interesting way to dress up English muffins
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Vegetarian
Nutrition Content: Good Source of Calcium
Meal Type: Appetizers
Ingredients
one 4 1/2 oz. Can chopped black olives
1 Small onion, minced
1 cup Shredded cheddar cheese
1/2 cup Mayonnaise
1/2 tsp. Curry powder
6 English muffins
1/2 stick Butter
Preparation
Combine olives, onion, cheese, mayonnaise, and curry powder in a small bowl. Mix well. Split muffins and toast lightly in oven. Spread thinly with butter, then with the cheese and olive mixture. Place on a cookie sheet and bake at 500 degrees for about 5 minutes or until cheese is bubbly. Remove from oven and serve.
Cook's Notes
Nutrition Information
Calories: 447
;
Total Fat: 33 g
;
Saturated Fat: 12 g
;
Polyunsaturated Fat: 10 g
;
Carbohydrates: 30 g
;
Protein: 10 g
;
Vitamin A: 136 RE
;
Vitamin C: 1 mg
;
Calcium: 261 mg
;
Sodium: 758 mg
;
Iron: 2 mg
;
Fiber: 3 g