Meals Matter

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Contributed By: Cayroline
Cayroline

A hearty and delicious snack food you can take with you on-the-go, or enjoy at home!

Ingredients

2 Eggs

2 tbsp. Honey

1/4 cup Molasses

1 tsp. Vanilla

1/2 cup Plain yogurt or milk

1 tsp. Cinnamon

1/4 cup Peanut butter

(plain or chunky)

-------------------------------

1 1/2 cups Oat bran

1 cup Rolled oats

1/2 cup All purpose white or

Wheat flour

1/2 cup Dried fruit such as

Cranberries, golden or black

Raisins, cherries, pineapple,

Apricots

*pieces Are large, chop smaller

1/4 cup Raw almonds (or nut of

Preference)

1 1/4 cups Rice Krispies

Preparation

Preheat oven to 350 degrees.

1. In large bowl, mix top 7 ingredients. Gradually stir in dry ingredients in order listed.

2. Spread mixture into greased 9x11 inch baking dish and smooth down well with spatula (mixture will be somewhat moist in order to hold together).

3. Bake 20 minutes and allow to cool at least 30 minutes before cutting.

Makes 20 bars

Cook's Notes

*Can include yogurt chips for added sweetness.

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