Contributed By: Johnfw Johnfw
This recipe has a wonderful non-fat Hollaindaise Sauce that is easy to make
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 2
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Vegetarian
Meal Type: Entree
Ingredients
1 lb Fresh asparagus
8 ozs Mushrooms of choice, sliced
1/2 stick Butter
3/4 cup Non-fat sour cream
2 Egg yolks separated
2 tblsp Lemon juice
1 tblsp White wine
1/2 tsp Salt
1/2 tsp Garlic powder
Preparation
Trim off woody ends of asparagus and place it in a steamer pan for 8-10 minutes. Clean and slice mushrooms and saute in butter over medium heat. Remove asparagus and toss in the pan with mushrooms and butter. Toss well to combine thoroughly. Cover and set aside. In a sauce pan add egg yolks, lemon juice, wine, salt and garlic powder. Heat over medium heat stirring or whisking frequently until sauce comes to a light simmer and achieves 160 degrees. Pour over asparagus and mushrooms
Cook's Notes
I have never seen apsaragus and mushrooms together in a dish but it is wonderful especially with the guilt free non-fat hollaindaise sauce
Nutrition Information