Ingredients
2 Large cucumbers, peeled and cut into bite-sized pieces
2 Carrots, chopped in half and shredded
1 Medium sweet onion, chopped
1/4 cup Golden raisins
1/4 cup Dried cherries or cranberries
1/4 cup Pine nuts or sunflower seeds
1/2 cup Low-fat, low-sodium Italian dressing
1/8 tsp. Cayenne
Salt to taste