Contributed By: lillieslife http://chaiandyoga.com/favorite-masoor-dal-recipe/
Easy quick Indian food with no need to soal the dal
|
|
Total Preparation Time: 15 to 30 minutes
Ingredients: Bean & Legume
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Asian
Special Features: Kids Love It
Make Ahead
Vegetarian
Crock Pot
Meal Type: Soups & Stews
Ingredients
1 1/2 cup Masoor dal, rinsed over three times
6 cups Water
2 Tomatoes, roughly chopped
1 tsp Salt
1/2 tsp Turmeric
1 Thai chili
1 tbsp Ghee
1 tsp Mustard seeds
1 tsp Cumin seeds
1-2 Green chilies (omit if using thai chili)
1 tsp Chopped fresh ginger
1/2 Yellow onion, finely chopped
Pinch of asaefoetida (hing)
1 Clove
Juice of one or two limes
Handful of fresh chopped cilantro
Salt as needed
Preparation
put first six ingredients in pressure cooker and cook for 15-20 minutes or in slow cooker overnight.
make the chouk by toasting the spices in the ghee , and then saute the onion until translucent.
Add to the dal once it is cooked, and adjust for salt. Remove thai chili.
Add lime juice and cilantro just before serving.
Cook's Notes
Nutrition Information