Contributed By: divine1996
Vitamix
Easy to make and DELICIOUS smoothie!
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 2
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids can help make it
Vegetarian
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
1/2 cup Water
3/4 cup Cabbage
1 cup Red or green grapes
1 Medium peach
5 Baby carrots
1/2 cup Ice cubes
Preparation
1. Place all ingredients into the VitaMix in the order listed and secure the lid.
2. Select Variable 1.
3. Turn machine on and quickly increase speed to Variable 10, then to High.
4. Blend for 45 seconds or until desired consistency is reached.
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Cook's Notes
I use a blender and it works just as well as the Vitamix
Nutrition Information