Meals Matter

Quick Green Bean Tuna Pasta

Contributed By: jennybAZ
jennybAZ

Rotini, tuna, and french-cut grean beans in a Cream of Mushroom soup base.

Ingredients

1 8oz Pkg Rotini noodles

2 cans Tuna in spring water - drained

2 cans Condensed Cream of Mushroom soup

2 cans French-cut green beans - drained

Black pepper, onion powder, and parsley to taste.

Preparation

Boil Rotini in 6 cups of water in large saucepan. While Rotini is boiling, heat tuna, green beans, Cream of Mushroom soup, and seasonings in a medium saucepan. When Rotini is al dente, drain and return to saucepan. Add hot tuna mixture to Rotini and stir together.

Cook's Notes

If desired, sliced mushrooms can be sauted and added to the mixture.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Fish
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 580
Total Fat: 19 g
Saturated Fat: 5 g
Polyunsaturated Fat: 8 g
Carbohydrates: 63 g
Protein: 39 g
Vitamin A: 59 RE
Vitamin C: 10 mg
Calcium: 115 mg
Sodium: 2085 mg
Iron: 5 mg
Fiber: 5 g