Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: More than 10
Special Features: Kids can help make it
Meal Type: Breakfast & Brunch
Ingredients
1 Large canister quick oats
1 Large canister rolled oats
1/8 cup Cinnamon
2 cups Flax seed, ground (optional)
1 box Snack-sized zip-top baggies
Preparation
Mix rolled oats, quick oats and cinnamon together in a large bowl. Take 2 cups of mixture and grind it in a blender or food processor until it becomes powder-like.
Set up an assembly line with a small bowl of the ground flax seed, a small bowl of the ground oat mixture and the large bowl of oats. Take a baggie and put in 1/8cup flax seed, 1/8 cup ground oats and ¾ cup oat mixture. Seal the baggie.
Repeat until you’ve successfully filled all your baggies.
To prepare, add ½ to ¾ cup boiling water and stir. Top with dried fruit, nuts or sweetener of your choice.
Cook's Notes
Nutrition Information