Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Nutrition Content: Good Source of Calcium
Low Sodium
Meal Type: Snack
Dessert
Ingredients
4 Small Sliced apples
1 cup Low-fat plain yogurt
4 teaspoons Peanut butter
4 teaspoons Honey
1 teaspoon Cinnamon
Preparation
Slice apples.
Combine remaining ingredients.
Divide "dip" into four small serving pieces or ramekins.
Serve with apple.
Cook's Notes
Makes a fun family dessert for game night or to promote after-dinner conversation.
Nutrition Information
Calories: 166
;
Total Fat: 5
;
Calcium: 130
;
Sodium: 80