Contributed By: dwdewey
blionline.com
Quick and easy, healthy rollup. Vegetarian
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Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Vegetarian
Meal Type: Entree
Ingredients
1 can (15oz) chick peas (garbonzo beans), drained & washed
1 pkg. Extra firm tofu
1 clove Garlic, minced
2 tbs. Olive oil
2 tbs. Tahini
Juice form 1/2 lemon
2 tsp. Ground cumin
Salt & pepper to taste
8 Flour tortillas
Preparation
Place all ingredient (except tortillas) in a food processor and pulse until smooth and creamy. Spread the mixture on each tortilla, roll up, and serve.
Cook's Notes
Nutrition Information