Meals Matter

Chick Pea Rollups

Contributed By: dwdewey
blionline.com

Quick and easy, healthy rollup. Vegetarian

Ingredients

1 can (15oz) chick peas (garbonzo beans), drained & washed

1 pkg. Extra firm tofu

1 clove Garlic, minced

2 tbs. Olive oil

2 tbs. Tahini

Juice form 1/2 lemon

2 tsp. Ground cumin

Salt & pepper to taste

8 Flour tortillas

Preparation

Place all ingredient (except tortillas) in a food processor and pulse until smooth and creamy. Spread the mixture on each tortilla, roll up, and serve.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: No Cooking Required
Number of Servings: 8
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Vegetarian
Meal Type: Entree