Meals Matter

Lean and Low Lasagna Rolls

Contributed By: dwdewey
blionline.com

Very tasty

Ingredients

1/2 lb Ground turkey

2 cloves Garlic, minced

1 jar( 32oz) spaghetti sauce

1/2 tsp Fennel seed

2 tsp. Ground oregano

8 Dry lasagna noodles

1 c. Part skim ricotta cheese

1/2 c. Shredded carrots

9 oz Frozen spinach, thawed & squeeezed dry

2 Eggs whites

4 oz Part skim mozzarella cheese(about 1 cup shredded)

Preparation

Heat oven to 350. In skillet, brown turkey and garlic; drain. Stir in spaghetti sauce, fennel seed, and ground oregano; simmer about 15 min, stirring occasionally. Meanwhile, cook lasagna noodles to desired doneness as directed on package. Drain; rinse with hot water. In small bowl, combine ricotta cheese, carrot, spinach and egg whites; mix well. Spread each cooked lasagna noodle with generous 1/4 cup spinach filling to within 1" of end. Roll up firmly toward unfilled end. Reserve 1 1/2 cups of sauce. Pour remaining sauce in ungreased 12X8 (2 quart) baking dish. Arrange roll ups, seam side down, in sauce. Pour reserved sauce over roll-ups. Cover; bake for 30-40 min or until cheese is melted. Let stand 5 min before serving.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Chicken & Turkey
Beef
Pork
Rice, Pasta & Bread
Egg & Cheese
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: Italian
Meal Type: Entree