Contributed By: kittie
Cooking Light
I use walnuts instead of the pecan halves. Walnuts are a soure of omega-3 fatty acids.
This salad is a meal at our house.
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Total Preparation Time: 15 to 30 minutes
Actual Cooking Time: Less than 15 minutes
Number of Servings: 8
Origin:
Meal Type: Salads & Dressings
Ingredients
4 cups Torn red leaf lettuce
1 package (5ounces) spring mix salad greens
1 cup (fresh) raspberries
1 cup Sliced fresh mushrooms
1/2 cup Julienned red onion
1/2 cup Crumbled feta cheese
1/4 cup Pecan halves, toasted
2 tablespoons 100% raspberry fruit spread, melted
2 tablespoons Raspberry vinegar
2 tablespoons Canola oil
1/8 teaspoon Salt
Dash of pepper
Preparation
In a salad bowl, combine the first seven ingredients. In a jar with a tight filling lid, combine fruit spread, vinegar, oil, salt and pepper; shake well. Pour over salad; toss gently to coat.
Cook's Notes
The recipe calls for fresh rasberries---I used frozen dry with paper towels...worked great.
Nutrition Information
Calories: 102
;
Total Fat: 7gms
;
Saturated Fat: 1gm
;
Carbohydrates: 8gms
;
Protein: 3gms
;
Sodium: 108
;
Fiber: 3gms