Contributed By: lfligor
Everyday Paleo
|
|
Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: 45 minutes
Number of Servings: 6
Special Features: Kids Love It
Kids can help make it
Meal Type: Entree
Appetizers
Snack
Ingredients
Sauce:
1 can Diced tomatoes, drained
1 cup Chicken broth
1 tablespoon Dried basil
Black pepper to taste
Cabbage Rolls
1 lb Grass fed ground beef
2 cups Diced fresh spinach
1 Small apple, finely diced
½ red onion, finely diced
4 Garlic cloves, minced
2 tablespoons Flat leaf Italian parsley, finely chopped
1 Egg
1 teaspoon Paprika
1 teaspoon Sea salt
1 teaspoon Black pepper
12 -15 cabbage leaves
Preparation
In a large mixing bowl, combine the sauce ingredients and set aside. Remove the core from a head of cabbage and place the cabbage leaves in your pressure cooker with one cup of water. Bring the pressure cooker up to pressure and cook for 30 seconds. Take the leaves out and set aside to cool. In a large bowl, mix together all filling ingredients. Depending on the size of your cabbage leaves, place approximately ¼ cup of filling on the bottom edge of each leaf. Fold in the two outside edges of the cabbage leaf and roll up the filling. Place each cabbage roll seam side down in your pressure cooker. Cover the rolls with the sauce. Bring the pressure cooker up to pressure and cook for 12 minutes. Serve immediately and as always:
Cook's Notes
Nutrition Information