Meals Matter

Green beans provencale

Contributed By: etiggerin29
365 low calorie recipes

Ingredients

1 lb. Green beans

1 tsp Olive oil\1/4 chopped onion

1/3 c. Chopped tomato

1 Garlic clove, crushed

1tbsp Minced parsley

1/2 tsp. Basil

1/4 tsp Thyme

1/4 tsp Fennel seeds

1/4 tsp Salt

1/8 tsp Pepper

Preparation

in a large sauce pan ofboiling salt water, cook green beans 3-5 min. drain and rinse under cold running water. drain well.

in a large skillet, heat olive oil over medium heat. add onion and cook until softened. Add tomato, garlic, parsley and seasoning.reduce heat to low and simmer 5 min.

add green beans and cook 5 min. longer, tossing frequently. Serve hot or at room temperature.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Holiday: Thanksgiving
Christmas
Meal Type: Entree

Nutrient Information

Calories: 46