Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 6
Origin: American
Mexican & Spanish
Mediterranean & Mid-Eastern
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Kids can help make it
Make Ahead
Vegetarian
Meal Type: Appetizers
Snack
Sauces
Ingredients
1 cup Finely chop'd strawberries
1 Med orange, peeled & finely chop'd (1/3 cup)
3 Sm kiwifruit, peel'd & finely chop'd (2/3 cup)
1/2 cup Pineapple, fresh, finely chop'd or 1 8oz. can crushed pineapple (juice packed), drained
1/4 cup Green onions, thinly sliced (2)
1/4 cup Yellow or green sweet pepper, finely chop'd
1 tbsp Lime juice or lemon juice
1 Fresh jalapeno pepper, seeded & chop'd
Preparation
In a bowl, combine all ingredients. Cover & chill for 6 to 24 hours.
Cook's Notes
serving size for nutrition is 1 tbsp.
Nutrition Information
Calories: 44
;
Total Fat: 2g
;
Saturated Fat: 1g
;
Carbohydrates: 7g
;
Vitamin A: 17%
;
Vitamin C: 11%
;
Calcium: 1%
;
Iron: 2%