Total Preparation Time: Less than 15 minutes
Ingredients:
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Nutrition Content: Good Source of Calcium
Low Sodium
Meal Type: Breakfast & Brunch
Ingredients
2 cups Chopped pineapple
1 cup Frozen strawberry (thawed)
1 Ripe banana
1 cup Vanilla yogurt
One-third cup Crispy oats (granola)
Preparation
1. In individual sundae glasses or a regular bowl, layer the pineapple, strawberries, yogurt and banana.
2. Sprinkle with crispy oats.
3. Serve immediately.
Cook's Notes
Kids can help layer the ingredients.
Nutrition Information
Calories: 224
;
Total Fat: 6
;
Saturated Fat: 1
;
Carbohydrates: 41
;
Protein: 6
;
Vitamin A: 100
;
Vitamin C: 39
;
Calcium: 153
;
Iron: 1
;
Fiber: 6