Meals Matter

Beef Burritos

Contributed By: chikaygo
The Healthy College Cookbook

Ingredients

1 pound Lean ground beef

1 tsp Hot sauce

1 tsp Cayenne

1 tsp Chili powder

8 Flour tortillas

1 Tomato, diced

1/2 cup Chopped lettuce

Salsa to taste

Preparation

1. In a skillet over medium-high heat, cook the beef, hot sauce, cayenne, and chili powder until the beef is browned.

2. Serve the beef, tortillas, tomato, lettuce, and salsa on separate plates, buffet-style. To make a burrito, place a couple of spoonfuls of ingredients in the center of a tortilla. Fold one edge up to make a bottom lip over the filling, then fold the sides in to overlap in the center, making a secure basket for the filling.

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Meal Type: Entree

Nutrient Information

Calories: 499
Total Fat: 25
Carbohydrates: 40
Protein: 28
Sodium: 413