Contributed By: betiread
www.tasteofhome.com
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Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Entree
Ingredients
1 pound Boneless beef sirloin steak, cut into thin strips
1 tablespoon Canola oil
3 cups Fresh broccoli florets
1 can (10-3/4 ounces) condensed tomato soup, undiluted
3 tablespoons Soy sauce
1 tablespoon Cider vinegar
1 teaspoon Garlic powder
Hot cooked rice, optional
Preparation
In a large skillet, saute beef in oil until no longer pink; drain. Remove and keep warm. In the same skillet, combine the broccoli, soup, soy sauce, vinegar and garlic powder. Bring to a boil. Reduce heat; cover and simmer for 3-4 minutes or until broccoli is crisp-tender. Stir in beef; heat through. Serve with rice if desired.
Cook's Notes
Nutrition Information
Calories: 257
;
Total Fat: 8 g
;
Saturated Fat: 2 g
;
Carbohydrates: 16 g
;
Protein: 29 g
;
Sodium: 1199 mg
;
Fiber: 2 g