Bacon Breakfast Sandwich

Contributed By: mrsv
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Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Egg & Cheese
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Meal Type: Breakfast & Brunch

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Ingredients

2 Eggs
Turkey bacon
2 Tomato slices
Whole grain bread
Nectarine

Preparation

Scramble 1 whole egg and 1 egg white in a pan coated with cooking spray. Place egg, 2 strips baked turkey bacon, 2 slices tomato between 2 slices whole-grain bread. Serve with 1 nectarine.

388 calories, 13.2 g fat (3.7 g saturated), 43.6 g carbs, 7.1 g fiber, 25.7 g protein