Total Preparation Time: Less than 15 minutes
Ingredients: Chicken & Turkey
Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Low Fat
High Fiber
Meal Type: Entree
Ingredients
2 oz Turkey Bacon, finely chopped
1 tsp Olive Oil
1 pkg (16oz) Fettuccine
1 1/4 cup 2% Milk
1 cup Grated Parmesan Cheese
1/2 cup Leek Puree (see recipe in cook's notes)
1/2 tsp Salt
1 cup Cooked Peas
1/4 cup Chopped Parsley (Optional)
Preparation
1. In a large nonstick skillet, cook the bacon in the oil until crisp.
2. Bring a large pot of salted water to a boil, add the fettuccine, and cook until tender, but firm.
3. In a blender, combine the milk, cheese, puree, and salt. Mix well.
4. Drain the pasta, and add it to the skillet with the bacon. Pour the sauce onto the pasta, and toss well. Add the peas, and toss one more time. Sprinkle with the parsley (if using) and serve immediately.
Cook's Notes
Leek Puree: Simmer the sliced white portions from 1LB of Leeks in water for 5 minutes. Puree (without added water) with a pinch of salt.
Nutrition Information
Calories: 580
;
Total Fat: 9g
;
Saturated Fat: 4g
;
Carbohydrates: 98g
;
Protein: 27g
;
Sodium: 650mg
;
Fiber: 7g