Contributed By: imanerd36
Dr. Oz Show
Originally saw this on Oprah and it's actually very good.
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Kids Love It
Vegetarian
Meal Type: Breakfast & Brunch
Snack
Beverages
Ingredients
2 Apples, cored
2 Big handfuls of spinach
1/2 cup Chopped parsley
1 Celery stick, chopped
1 Thumbnail length of ginger root, peeled
1 Lemon - juice only (use peel slice for zest)
1 Medium cucumber
Optional:
2 Nd cucumber
1 Raw carrot
1 Peeled Banana
Unsweetened fruit juice
Preparation
1. Remove bad spots, stickers, twigs(on apples) from ingredients.
2. Chop all ingredients into a size that the blender will blend(this varies for every blender).
3. Blend until a liquid(add water if necessary).
4. Enjoy.
Cook's Notes
http://www.food.com/recipe/dr-ozs-green-drink-263850
Nutrition Information