Contributed By: SeaKay OrganizedTips.com
It will be ready in the morning so you substitute their cold cereal with ease.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: More than 2 hours
Number of Servings: 4
Origin: American
Special Features: Simple (6 ingredients or less)
Kids can help make it
Make Ahead
Crock Pot
Nutrition Content: Good Source of Calcium
Low Fat
Meal Type: Breakfast & Brunch
Ingredients
2 cups Milk
1/4 cup Brown sugar
1/4 teaspoon Salt
1 cup Rolled oats, regular
1 cup Chopped apple
1/2 cup Raisins (optional)
Preparation
Spray or butter the inside of crockpot. Put ingredients into crockpot and stir. Cover and cook on low overnight. Serve with milk. Yield: 4 servings
Cook's Notes
Fun to experiment with. Splenda works well instead of sugars. Cinnamon is great.
Nutrition Information
Calories: 246
;
Total Fat: 2 g
;
Saturated Fat: 0.3 g
;
Polyunsaturated Fat: 0.5 g
;
Carbohydrates: 54 g
;
Protein: 8 g
;
Vitamin A: 267 mg
;
Vitamin C: 2 mg
;
Calcium: 187 mg
;
Sodium: 206 mg
;
Iron: 1.6 mg
;
Fiber: 3.5 g