Meals Matter

Pink Kidney Beans

Contributed By: TheresaO
My mother. She used to use red kidney beans but pink ones are softer in taste and texture

Ingredients

16 oz Bag of dried pink beans

2 tbl Olive oil

5 cloves Garlic

1 Medium onion

1/2 Green pepper

1 can Small tomato sauce

1 Tspn garlic powder

1/2 tsp Oregano

1 Packet Sazon con azafran

Salt to taste

Preparation

Place beans in a pot of cold water for 1 hour prior to cooking to soften. Pick through for old looking beans and rocks. Rinse dirt out.

After one hour, rinse and add new clean water to the pot. Put on stove at a high flame and bring to a steady boil. While beans are boiling, stir often.

In a small sauce pan, heat oil, add garlic, onion, pepper and saute til tender. Add tomato sauce and stir well. Season with remaining ingredients. Simmer for 5-10 minute and add to beans. Stir in completely and lower flame to a low boil for 45 minutes, stir often. Beans are done when tender throughout.

Cook's Notes

Sazon con azafran not included in nutrient information.

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Recipe Details

Total Preparation Time: 2 hours
Actual Cooking Time: 45 minutes
Number of Servings: 8
Origin: Mediterranean & Mid-Eastern
Special Features: Kids Love It
Make Ahead
Vegetarian
Nutrition Content: High Fiber
Meal Type: Entree

Nutrient Information

Calories: 245
Total Fat: 4 g
Saturated Fat: 1 g
Polyunsaturated Fat: 1 g
Carbohydrates: 41 g
Protein: 13 g
Vitamin A: 35 RE
Vitamin C: 12 mg
Calcium: 87 mg
Sodium: 263 mg
Iron: 4 mg
Fiber: 8 g