Meals Matter

Chopped Ham Sandwiches

Contributed By: aarontfan
Creative Home e-zine

Ingredients

2 pounds Leftover ham, chopped into bite sized pieces

2 tbsp. Brown sugar

1 cup Ketchup

1/4 cup Vinegar

1 cup Water

1 tbsp. Worcestershire sauce

Preparation

Fry ham in a skillet and sprinkle flour over it. Stir in the remaining ingredients. Simmer for 1 hour and serve on toast or hamburger buns. Makes 15 to 20 sandwiches.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Pork
Actual Cooking Time: 1 hour
Number of Servings: Single
Special Features: Simple (6 ingredients or less)
Holiday: Christmas
Meal Type: Lunch

Nutrient Information

Calories: 241
Total Fat: 16 g
Saturated Fat: 5 g
Polyunsaturated Fat: 2 g
Carbohydrates: 9 g
Protein: 16 g
Vitamin A: 24 RE
Vitamin C: 4 mg
Calcium: 14 mg
Sodium: 1548 mg
Iron: 1 mg
Fiber: 0 g