Cheddar Broccoli and Cauliflower

Contributed By: Snowel86
My Aunt

It's a great dish. Cauliflower and broccoli with , I prefer Velveeta cheese but you could use whatever kind of cheese suits you.

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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: American
Special Features: Simple (6 ingredients or less)
Kids can help make it
Nutrition Content: Good Source of Calcium
Meal Type: Entree

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Ingredients

1 Head of Broccoli
1 Head of Cauliflower
1 Block of Cheese (Velveeta)

Preparation

Cut the broccoli and Cauliflower and boil it until soft but not mushy.

Cut up blocks of the cheese and put it on the side.

When the broccoli and Cauliflower is complete drain it and put back into the pot. Add the cheese ,mix it up and Voila! An instant dish.

Cook's Notes

Nutrition Information

Calories: 309 ; Total Fat: 19 g ; Saturated Fat: 13 g ; Polyunsaturated Fat: 0 ; Carbohydrates: 13 g ; Protein: 20 g ; Vitamin A: 582 RE ; Vitamin C: 86 mg ; Calcium: 466 mg ; Sodium: 1080 mg ; Iron: 1 mg ; Fiber: 4 g