Contributed By: trappedreams
Me
Raw sushi for a healthy meal alternative. Enriched with alfalfa sprouts, avacado, capsican and cucumber!
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: No Cooking Required
Number of Servings: Single
Origin: Asian
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Vegetarian
Meal Type: Lunch
Entree
Snack
Ingredients
To make 4 rolls the following will be needed:
2 sheets Nori (seaweed)
1/3 A small Cucumber
1 Small Avacado or half of a large
1/4 A red Capsican
A handful of alfalfa sprouts
Preparation
Cut cucumber into matchsticks and deseed. Slice capsican the same way and the Avacardo into strips.
Place down the nori sheet onto a flat surface (or use a bamboo mat). Dampen the sheet with water by dabbing your fingertips across the nori. (not too much cause it may disolve).
Place the alfalfa sprouts across the bottom half of the sheet and leave a inch space.
Arrange the other ingredients neatly on top of the alfalfa. Carefully roll. Make sure all the ingredients stay firmly tight as you roll it.
Dab your fingers in water to create a seal.
Done! Enjoy :)
Cook's Notes
If you are willing to experiment there is other ingrdients that arn't raw you can add the following:
Mayo
Soy sauce
Pickled Ginger
Nutrition Information