Contributed By: BakerL128
Cathleen
A great appetizer.
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Total Preparation Time: Less than 15 minutes
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Nutrition Content: Good Source of Calcium
Holiday: July 4th
Meal Type: Appetizers
Ingredients
Layer in order:
1 can Black beans, drained
1 Small red onion, chopped
1 8 oz. Cream cheese, cut in slices
1 jar Rothchild hot pepper raspberry sauce (I got some at Sam's)
Shredded Monterey Jack cheese, enough to cover the top.
Preparation
Bake @ 350 for 20-30 minutes
Cook's Notes
Make sure you drain items well.
Nutrition Information
Calories: 182
;
Total Fat: 11 g
;
Saturated Fat: 7 g
;
Polyunsaturated Fat: 3 g
;
Carbohydrates: 9 g
;
Protein: 10 g
;
Vitamin A: 453 IU
;
Vitamin C: 1 mg
;
Calcium: 200 mg
;
Sodium: 1314 mg
;
Iron: 1 mg
;
Fiber: 2 g