Contributed By: vazalt
Self
Crock pot multi-grain cereal
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Total Preparation Time: Less than 15 minutes
Ingredients: Rice, Pasta & Bread
Actual Cooking Time: More than 2 hours
Number of Servings: 8
Origin: American
Special Features: Crock Pot
Meal Type: Breakfast & Brunch
Ingredients
2/3 cup Steel cut oats
1/2 cup Wheat, cracked
1/2 cup Bulgur wheat
1/2 cup Barley, pearled
1/2 cup Wheat berries
1/4 cup Corn meal
2 tbs Flax seed
2 tsp Salt
2 tsp Cinnamon
12 cups Water
Preparation
Directions
Add ingredients to crock pot, cover, set on low and cook overnight for 8 hours.
Cook's Notes
Can add chopped apples, prunes, raisins, etc.
Nutrition Information