Contributed By: DCC Monica Montes for Dairy Council of California
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Total Preparation Time: 1.5 hours
Ingredients: Chicken & Turkey
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: Mexican & Spanish
Special Features: Simple (6 ingredients or less)
Kids Love It
Kids can help make it
Make Ahead
Meal Type: Entree
Ingredients
1 pound Skinless/Boneless Chicken Breast
¼ cup Lime Juice
1 tablespoon Canola Oil
1 tablespoon White Vinegar
1 teaspoon Ground Cumin
¼ teaspoon Salt
1 Item Fresh Jalapeno Sliced
Preparation
1. Make the marinade. Mix lime juice, oil, vinegar, cumin and salt in a small bowl. Stir in jalapeno.
2. Place chicken in a dish. Pour marinade over chicken covering all sides. Cover and refrigerate for at least 1 hour, turning once. More flavor if left overnight.
3. Grill or pan fry chicken until cooked through and no longer pink in the middle. Approximately 3 to 4 minutes per side.
4. Once cooled a bit, thinly slice crosswise and serve.
5. Can serve chicken warm or cool.
Cook's Notes
Nutrition Information
Calories: 160
;
Total Fat: 6
;
Saturated Fat: 1
;
Calcium: 16
;
Sodium: 150