Contributed By: marissam06
Bella Online
yummy low carb alternative to tomato soup
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Total Preparation Time: 15 to 30 minutes
Ingredients: Vegetables
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 6
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Make Ahead
Vegetarian
Crock Pot
Meal Type: Soups & Stews
Ingredients
14oz Chicken broth
1 Onion
1/2 tsp Baking soda
1/8 tsp Pepper
Dash salt
16oz Pumpkin
2c Heavy whipping cream
1 tsp Cinnamon
Preparation
Chop up the carrots and onion.
Get a soup pot and mix together the broth, onion, baking soda, pepper and salt.
Simmer for 15 minutes.
Mix in the pumpkin and heavy whipping cream
simmer another 10 minutes.
Serve and top with cinnamon.
Cook's Notes
this is 6 servings so make sure to freeze the leftover
nutrition is per serving and net carbs
Nutrition Information
Calories: 183
;
Carbohydrates: 5