Meals Matter

Crockpot Corned Beef and Cabbage

Contributed By: Lizzie
DCC

Ingredients

4 1/2 pound Corned beef brisket

2 Medium onions, quartered

1/2 teaspoon Pepper

3 tablespoons Vinegar

3 tablespoons Granulated sugar

Potatoes and carrots optional

1 Cabbage head, cut in small wedges

2 cups Water (or 1 cup stout ale and 1 cup malt vinegar)

Preparation

1. Combine ingredients in pot with the cabbage on top.


2. Cut meat to fit, if necessary.


3. Cover and cook on low 10-12 hours; high 6-7 hours, or auto 6-8 hours.

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Recipe Details

Total Preparation Time: 15 to 30 minutes
Ingredients: Beef
Actual Cooking Time: No Cooking Required
Number of Servings: 4
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Entree

Nutrient Information

Calories: 556
Total Fat: 22 g
Saturated Fat: 7 g
Polyunsaturated Fat: 1 g
Carbohydrates: 55 g
Protein: 28 g
Vitamin A: 1563 RE
Vitamin C: 81 mg
Calcium: 154 mg
Sodium: 1355 mg
Iron: 5 mg
Fiber: 10 g