Contributed By: cobaltblue0317
Clean Eating .com
Sweetened Oat Topping (optional):
Makes 1/2 cup
INGREDIENTS:
* 1/4 cup rolled oats
* 1 tsp olive oil
* 1 tsp organic evaporated cane juice or Sucanat
INSTRUCTIONS:
1. In a small bowl, mix all ingredients until combined.
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Total Preparation Time: 15 to 30 minutes
Ingredients:
Actual Cooking Time: 15 to 30 minutes
Number of Servings: More than 10
Origin: American
Special Features: Vegetarian
Meal Type: Breakfast & Brunch
Dessert
Ingredients
* 1 cup Spelt flour
* 3/4 cup Oat or millet flour
* 4 tsp Baking powder
* 1 tsp Ground cinnamon
* 1/2 tsp Baking soda
* 1/8 tsp Sea salt
* 2 tbsp Raw organic honey
* 1/4 cup Olive oil
* 1 cup Low-fat plain yogurt or nonfat Greek-style yogurt
* 1 cup Apples, unpeeled and shredded with a grater
* Olive oil cooking spray
Preparation
1. Preheat oven to 400°F. In a medium bowl, whisk together dry ingredients.
2. In a small bowl, whisk together honey, oil, yogurt and apples.
3. Add wet ingredients to dry ingredients and combine. Do not over-mix.
4. Mist baking sheet with cooking spray. Drop dough by rounded tablespoon onto baking sheet, 1 inch apart. Sprinkle Sweetened Oat Topping on each biscuit, if desired. Bake for 10 to 15 minutes or until biscuits are golden.
Cook's Notes
Nutrition Information
Calories: 80
;
Total Fat: 3
;
Saturated Fat: 0
;
Carbohydrates: 11
;
Protein: 2
;
Sodium: 45
;
Fiber: 1