Contributed By: Lizzie Boca Meatless Products
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Total Preparation Time: Less than 15 minutes
Ingredients: Vegetables
Actual Cooking Time: Less than 15 minutes
Number of Servings: 6
Origin: American
Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Vegetarian
Meal Type: Entree
Ingredients
2 pouches (1 cup Each) frozen Boca Meatless Ground Burger
3/4 cup Salsa
1/4 teaspoon Chili powder
1/4 teaspoon Ground cumin
6 Corn tortillas, warmed
2 tablespoons Shredded non-fat cheddar cheese
Toppings, such as shredded lettuce, chopped tomatoes and onion (optional)
Preparation
1. Mix ground burger, salsa and seasonings in nonstick skillet; cook on medium heat 6 to 8 minutes or until heated through, stirring occasionally.
2. Spoon ground burger mixture evenly onto tortillas; fold over. Top with cheese and desired toppings.
Cook's Notes
Variation: Omit chili powder and cumin. Prepare as directed, using medium or hot salsa.
Special Extra: Prepare as directed. Serve topped with fat free sour cream.
Nutrition Information
Calories: 120
;
Total Fat: 1g
;
Carbohydrates: 20g
;
Protein: 10g
;
Sodium: 440mg
;
Fiber: 4g