Total Preparation Time: Less than 15 minutes
Ingredients: Bean & Legume
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Meal Type: Breakfast & Brunch
Ingredients
1/2 Onion, chopped
2 cups Water
3/4 cup Cooked garbanzos
1/4 cup Liquid Aminos
1/4 cup Whole wheat flour
1/4 tsp Salt
1/8 tsp Ground celery seed
Preparation
Blend all ingredients and bring to boil until it thickens.
Cook's Notes
Nutrition Information