Sweet and Sour Fish

Contributed By: DairyCouncil
Lubavitch Women's Cookbook

Great main dish for a passover feast

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Total Preparation Time: 1 hour
Ingredients: Fish
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 8
Special Features: Simple (6 ingredients or less)
Meal Type: Entree

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Ingredients

3 lbs Pike, carp,or whitefish
1/2 cup Sugar
1 Onion, diced
2 tbsp Wine
1 tsp Salt
Lemon slices(optional)

Preparation

Clean fish, place in 4 qt pot, cover with boiling water and simmer until tender. Remove fish to deep latter or bowl. Retain 1 cup liquid from fish. Add remaining ingredients to liquid and simmer 10-15 min. Pour sauce over fish, chill. Serve cold, garnished with lemon slices.

Cook's Notes

Nutrition Information

Calories: 276 ; Total Fat: 9 g ; Saturated Fat: 1 g ; Polyunsaturated Fat: 3 g ; Carbohydrates: 14 g ; Protein: 33 g ; Vitamin A: 185 IU ; Vitamin C: 5 mg ; Calcium: 50 mg ; Sodium: 378 mg ; Iron: 1 mg ; Fiber: 0 g

Recipe Comments

Commented by: lkm555

sounds sweet. Where's the "sour" of sweet and sour? 2 T of wine won't balance all that sugar. Are some of the ingredients off?

 

Commented by: snlmurphy

I haven't tried this yet but I know my husband won't go for a cold fish dinner. It gives me a great idea though. I'll play with it and make it a hot poached fish recipe. I'll sub wine for broth and add vinegar and sub agave for sugar for my diabetic hubby.