Contributed By: DairyCouncil
Dairy Council
Presto! 10-Minute Calzone
|
|
Total Preparation Time: Less than 15 minutes
Ingredients: Beef
Rice, Pasta & Bread
Actual Cooking Time: 15 to 30 minutes
Number of Servings: 4
Origin: Italian
Special Features: Quick to Prepare (under 30 minutes)
Kids can help make it
Kids can help make it
Nutrition Content: Good Source of Calcium
High Fiber
Meal Type: Lunch
Ingredients
1 lbs Bag frozen pizza dough, thawed
1 6 ounce Package pepperoni, chopped
1 cup Ricotta
1 cup Shredded mozzarella
2 tbsp Olive oil
16 oz Jar pasta sauce, marinara
Grated parmesan on top
Preparation
Heat oven to 400 degrees. Cut the dough into quarters and shape into 4 balls. Set aside. In a medium bowl, mix the pepperoni, ricotta, and mozzarella. Roll or pull each ball into a 7-inch circle. Spoon 1/4 of the pepperoni filling onto the center of each. Fold over and pinch the edges together. Place on a baking sheet and brush with oil. Bake for 30 minutes, or until golden. Meanwhile, heat the sauce, then spoon it over the calzones. Top with the parmesan.
Cook's Notes
Nutrition Information
Calories: 713
;
Total Fat: 38 g
;
Saturated Fat: 14 g
;
Polyunsaturated Fat: 3 g
;
Carbohydrates: 59 g
;
Protein: 32 g
;
Vitamin A: 582 IU
;
Vitamin C: 7 mg
;
Calcium: 394 mg
;
Sodium: 1823 mg
;
Iron: 7 mg
;
Fiber: 5 g