Contributed By: blueshifter
http://www.mypyramid.gov/downloads/sample_menu.pdf
A basic Breakfast burrito.
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Total Preparation Time: Less than 15 minutes
Ingredients: Egg & Cheese
Actual Cooking Time: Less than 15 minutes
Number of Servings: Single
Origin: Mexican & Spanish
Special Features: Quick to Prepare (under 30 minutes)
Meal Type: Breakfast & Brunch
Ingredients
1 Flour Tortilla (7" Diameter)
1 scrambled egg
1/4 cup Onion
1/3 cup Black beans
1 tbsp Sour Cream
1/4 cup Cheese (to liking)
2 tbsp Salsa
Preparation
Scramble your egg in a pan.
Add onions to taste.
Add cheese to taste.
Prepare your flour tortilla by adding sour cream and Black beans.
Add your egg mixture to the tortilla and wrap like a burrito.
Cook's Notes
Nutrition Information