Meals Matter

California-Style Mini Pizzas (Weight Watchers)

Contributed By: Goldenrose
Weight Watchers In The Groove

Meal is 8 points Pizza is 5 points

Ingredients

4 Small pitas (whole wheat)

Plum tomato slices

Dried basil

3 oz Canadian-style bacon

1/2 cup Pineapple chunks, drained and chopped

1/2 cup Monterey Jack cheese, shredded

Preparation

Preheat oven to 400. Split pitas horizontally to make 2 rounds each. Top each round with tomato slices, then sprinkle lightly with basil. Add 3/4 ounce bacon, 2 tbsp pineapple, and 2 tbsp cheese to each round and bake until pita is crisp and cheese is lightly browned.

Cook's Notes

Menu:
Torn romaine lettuce, shredded baby carrot, sliced green bell pepper, and sliced cucumber, tossed with 1 tsp olive oil and balsamic vinegar (1 point)
2 pizzas (5 points)
1 cup steamed broccoli (0 points)
1 cup light yogurt (2 points)

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Recipe Details

Total Preparation Time: Less than 15 minutes
Ingredients: Pork
Rice, Pasta & Bread
Actual Cooking Time: Less than 15 minutes
Number of Servings: 4
Origin: American
Special Features: Quick to Prepare (under 30 minutes)
Simple (6 ingredients or less)
Nutrition Content: Good Source of Calcium
Meal Type: Entree

Nutrient Information

Calories: 283
Total Fat: 7 g
Saturated Fat: 3.5 g
Polyunsaturated Fat: 1.5g
Carbohydrates: 39 g
Protein: 14 g
Vitamin A: 315IU
Vitamin C: 20mg
Calcium: 155 mg
Sodium: 750 mg
Fiber: 2 g